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The Well
Women’s Only Strength & Wellness Studio
Welcome to The Well
Train Well. Live Well. Be Well.
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The Well is Kilkenny’s premium women’s fitness and wellness studio.
A space designed for women who want more than just another gym.
Here, it’s about building strength, restoring balance, and taking time to recharge—so you can feel your absolute best
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Come for the training, stay for the community, and leave feeling restored, resilient, and unstoppable.
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This is The Well.
Welcome to your strength and wellness revolution.
Service We Offer
What Women Are Saying
''Sue’s Mam and Baby classes were not only a great way to get back into exercise but a nice way to meet other Mam’s. As a mother herself Sue has the formula just right. Good for the body & soul!''
— Michelle
“I started off as a complete beginner, not having a clue what I was doing but Sue and Molly were absolutely brilliant! So encouraging, always up for a laugh, and made every session actually fun. They’re great craic and really know how to motivate you without making it feel intimidating. I’ve learned so much along the way and gained loads of confidence. I honestly look forward to going, which I never thought I’d say about the gym!”
— Grace
“Working with Susan has been a fantastic experience. She is incredibly knowledgeable about fitness and nutrition, and her ability to tailor workouts to my specific needs and goals has been invaluable. I've seen significant improvements in my strength. I highly recommend Susan to anyone looking to improve their fitness.”
— Emily