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Our Signature Sessions
STRONG
Our flagship strength training class, focused on technique, progressive lifts, and building lean muscle in a supportive setting.
IGNITE
A fast-paced, high-energy session designed to boost fitness, burn calories, and leave you feeling empowered and energised.
TOTAL
A full-body workout that blends strength and cardio for the ultimate training session — no two classes are ever the same.
PILATES
A low-impact class to improve core strength, posture, and flexibility, helping you move better and feel stronger from the inside out.
VIRTUAL SPIN
Hop on a bike and sweat it out to energising playlists and motivating instructors streamed on screen in our dedicated spin room.
VIRTUAL MEDITATION
Unwind in our blacked-out Zen Room with guided meditation sessions designed to reduce stress, restore calm, and leave you rebalanced.